Triathlon Introduction:
Wednesday, March 4th
6:30 pm
If you’ve ever thought about doing a triathlon or just want to know more about
the sport, then this 1 ½ hour program is for you. You don’t need to be
an Ironman to do a triathlon! Learn how this sport is within reach of almost
anybody from ages 9 – 90+ who wants to combine fitness with achievement while having fun. The program will cover triathlon basics including what it takes to plan, train and participate in a triathlon. This course is a prerequisite for the Triathlon 101 program. Instructor: MARC SAUCIER. Marc is a Registered Triathlon
Leader with USA Triathlon and has competed in triathlons for over 25 years including 11 Ironman Triathlons.
*This class is the required prerequisite for the Triathlon 101 course*
$15 registration fee
Triathlon
101:
Wednesdays
at 6:30 pm March 18th- May 6th
You’ve
decided to do your first triathlon, or maybe you’ve done one or two and now want to start improving. This program will help you “go the distance”. Using
the Sudbury Spring Sprint Triathlon as our goal, we’ll go over everything you need to properly prepare, train and complete
a “sprint distance” triathlon. Topics covered include establishing
goals, putting together a training plan, equipment, swim/bike/run training, eating to perform and Race Day! Prerequisite: “Introduction to Triathlon”. Instructor:
MARC SAUCIER. Marc is a Registered Triathlon Leader with USA Triathlon and has
competed in triathlons for over 25 years including 11 Ironman Triathlons.
Registration
fee:
$140 Members
$165 Program Members
The minimum of a program membership is required to participate. Program memberships are good for one year and the cost is $25.00.
Sudbury
Spring Sprint is held on Sunday May 10th
400
yd pool swim, 7 mile bike, and a 2.3 mile run www.firm-racing.com
Contact
Gia Saraceni (978) 454-7825 ext 20 or giaymca@yahoo.com for registration information.
