Summer Boot Camp Series

This fast paced, action packed, high energy class combines sport drills with resistance training. This class requires no previous training and will change beginners as well as push even the most advanced. The class includes flexibility, plyometrics, abdominals, agility training, core strengthening, short distance jogging, sprints, and overall conditioning!

Where:

Outdoor workouts held at the YMCA.

RAIN OR SHINE

When: Tuesdays + Thursdays at 6:30pm 

  Next Session

July 26th - August 25th

Cost: $120 for YMCA members per sessions

            $150 for YMCA program members

$15 for individual workouts

Register NOW

 All participants must have minimum of program membership which is $30 

Register: ONLINE  or at the YMCA

For more info contact

                   Lenny Gronokowski, Fitness Director

                         (978) 454-7825 ext.20 or

                              lgronokowski@lowellymca.org

Why spend the summer indoors? Get outside, get fit, lose weight and have fun!