Get Ready for the Wildcat and Lowell Triathlons!
August 1, 2010
Introduction to Triathlon:
Summer 2010 DATE TBA
If you’ve ever thought about doing a triathlon or just want to
know more about the sport, then this 1 ½ hour program is for you. You don’t
need to be an Ironman to do a triathlon! Learn how this sport is within reach
of almost anybody from ages 9 – 90+ who wants to combine fitness with achievement while having fun. The program will cover triathlon basics including what it takes to plan, train and participate in a triathlon. This course is a prerequisite for the Triathlon 101 program.
Instructor: MARC SAUCIER. Marc
is a Registered Triathlon Leader with USA Triathlon and has competed in triathlons for over 25 years including 11 Ironman
Triathlons.
*This class is the required prerequisite for the Triathlon 101 course*
$15 registration fee -
Available to non members
Triathlon 101:
Summer 2010 Dates TBA
You’ve
decided to do your first triathlon, or maybe you’ve done one or two and now want to start improving. This seven-week program will help you “go the distance”.
Using the Lowell YMCA Wildcat Triathlon as our goal, we’ll go over everything you need to properly prepare, train
and complete a “sprint distance” triathlon. Topics covered include
establishing goals, putting together a training plan, equipment, swim/bike/run training, eating to perform and Race Day! Several of the meetings will be “training” sessions on the racecourse. Prerequisite: “Introduction to Triathlon”.
Instructor:
MARC SAUCIER. Marc is a Registered Triathlon Leader with USA Triathlon and has
competed in triathlons for over 25 years including 11 Ironman Triathlons.
Registration fee:
$140 Full Members
$165*Program-Member – This rate includes the program membership for new participants.
The minimum of a Program Membership is required. The cost of the program membership is $25.00 and this covers you for any program registration for one year.
This clinic will prepare you for the Lowell YMCA Wildcat Triathlon on August 9th
Swim ¼ mile, Bike 11 miles, and Run 3 miles. www.firm-racing.com
Several sessions will take place on the course.
Contact Gia Saraceni (978) 454-7825 ex 20 or giaymca@yahoo.com for registration information
