The Greater Lowell Family YMCA

Health & Fitness Department

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Greater Lowell YMCA
Health and Fitness Department
 
Gia Saraceni, Dept. Head  ext. 20
 
 
 
 
 
 
 

Triathlon Introduction and Clinic

Running Clinic

 

Are you looking to start a running program?

Would you like to improve your current performance?

 

When: Monday and Thursdays 7:00 PM Feb 1 - March 11

Where: YMCA Fitness Center, Workouts will be on treadmills

 

Cost: $ 75.00 Full Members

          $125.00 Program Members

 

This clinic is for beginner-intermediate runners.

 

 

Dan Dorazio, will teach the clinic. He is a certified Personal Trainer NSCA and RRCA certified running coach.   Dan is an accomplished competitive runner and fitness/wellness advocate-well known in the running community.

 

Contact Gia 978-454-7825 x 20 for registration information

 

***NEW***
 
Adult Modern Dance for Beginners 18+
When: Fridays 7:30 PM - 8:30 PM
Member Rate $60.00 
Program Member Rate $120.00
 
Elementary mordern technique for the general student.  The emphasis is placed on body integration, locomotor skills, dynamic variety, and musicality.

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Personal Training
One Session  $ 48.00
Five Sessions $220.00
Ten Sessions  $400.00
 
Call Gia Saraceni to book yours at 978-454-7825 ext 20